Track Listings

Hello BODYCOMBAT

Hello everyone!
This site is meant to be a resource site of everything about BODYCOMBAT specifically the lists of its shindig music.

For starters, what is BODYCOMBAT anyway?

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

BODYCOMBAT is actually one of the series of group fitness-to-music classes developed by Les Mills.

Benefits
- Improves heart and lung function and reduces the risk of heart disease
- Tones and shapes key muscle groups
- Burns calories for a leaner body
- Improves coordination and agility
- Improves bone density
- Improves posture and core strength, and agility
- Builds self-confidence

Can't get enough of BODYCOMBAT?!
Contact your nearest gym or fitness club and experience BODYCOMBAT!